Woman (2019 edition)
£149.99
Customers in the private, public and not-for-profit sectors have all long demanded a title for women to go with our popular Man Manual.
This booklet is the result. Woman was written by Lee Rodwell, a top female health journalist with a female-led editorial and advisory panel. Women of all ages and from all over the UK have been involved in its development and road-testing. Edited by Jim Pollard.
It's women's health made easy.
Contents list:
- Heads First
- How To Eat Well
- Ditch The Diets
- Get Off The Sofa
- Is It Wine O’Clock?
- Stub It Out
- Sun Sense
- How To Get Enough Sleep
- Body Image & Self-Esteem
- Should You See A GP?
- Women & Cancer
- Who Can Help?
