One man in five dies before the age of 65. TOGETHER we can change that.
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Healthy Heart

Healthy Heart


The Healthy Heart manual has been designed to highlight some of the small changes (well-balanced diet, physical activity) men can make to improve their health and lifestyle. Men who increase their activity level over a fiver year period cut their chances of dying early by almost half. This booklet covers topics such as coronary heart disease, high blood pressure, quitting smoking, erectile dysfunction.

Take a look inside the manual by clicking here.

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